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Flaxseed oil 1000mg is a natural plant source of the long chain omega-3 fatty acids. it supports overall good health by providing both the omega-3 and omega-6 essential fatty acids which are necessary for healthy body functions.
What is flaxseed oil 1000mg?
Flaxseed oil, also known as linseed oil, is the richest source of α-linolenic acid (ala), an omega-3 essential fatty acids. Flaxseed oil provides a moderate amount of monounsaturated fatty acids (18%), and high amount of polyunsaturated fatty acids (73%).omega-3/ omega-6 fatty acid ratio of flaxseed oil is 1: 0.3, it contains lesser amount of linoleic acid (la), an omega-6 fatty acid (16%) and high content of α-linolenic acid (ala), an omega-3 fatty acid (57%).flaxseed oil consumption is particularly important for vegetarians who do not obtain their omega-3s through fish consumption
How does flaxseed oil 1000mg help in supporting optimal health?
Essential fatty acids including α-linolenic acid (ala) and gamma linolenic acid (gla) are important components of cellular membrane, contributing to their fluidity, permeability and function.
Who are recommended to take flaxseed oil 1000mg?
People who want to maintain healthy skin.people who want to maintain general health.
Adult - one capsule 3 times daily with food or as recommended by your pharmacist.